Cynthia Holmes, AM, LCSW
Founder, Clinical Supervisor & Licensed Clinical Social Worker
(she/her)
Works with:
Adults
Individuals, Couples
Specialties:
LGBTQIA+, Anxiety, Coping Skills
Expertise in:
ADHD, Behavioral Issues, Career Counseling, Codependency, Couples Counseling, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Stress, Women's Issues
Treatment Approaches:
Coaching, Cognitive Behavioral (CBT), Depth, Emotionally Focused, Mindfulness-based, Motivational Interviewing, Solution Focused, Strength-based
available online only
I am a Licensed Clinical Social Worker, who specializes in empowerment, helping folks overcome obstacles and live their best life. My approach is strengths based, solution focused and action oriented, to work together to help make sustainable positive changes in peoples' lives. I enjoy working with motivated people who are open to trying new things.
I specialize in working with folks experiencing anxiety; depression; stress; negative thinking; family or relationship issues; body image; LGBTQ related issues; issues with sex; substance abuse of a loved one; career transitions, discovering passion; figuring out the source of your struggle; increasing positivity and wellness; and finding balance and happiness.
I'm happy to hop on a free call to see if we're a good fit or else I will help find you options for a therapist in my practice or in the field.